Typical breakfast: shredded wheat, a banana, ground flax seed, and soy milk.
Snack: an orange
Post work-out snack: a small trail mix of dried mango, strawberries, banana chips and raw almonds
Lunch: minestrone soup
Dinner: Vegan Boca burger with avocado, homemade baked sweet potato fries and onions, a crazy salad. The salad was mixed greens, extra kale, a sliced cucumber and carrot, tomato, the rest of the avocado, kidney and garbanzo beans with a balsamic vinaigrette.
Dessert: frozen grapes (which are amazing!) and a little bit of dark chocolate (72%) with dried cranberries.
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