Breakfast and lunch were the same again and I am so bored with that. I need to have some variety or I will go crazy.
For dinner, we had taco night. I used a fake ground meat on soft whole corn tortillas with a ton of salsa, lettuce, tomato, and guacamole. I also stopped by the produce department and got some mango kiwi salsa and mixed that with kale and black beans for a spicy salad. That was a good meal, and I felt full afterwards so that is a good sign.
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March 1 will kick-off a 28 day plant-strong diet with the goal of significantly lowering cholesterol and improving over-all health. The diet program is based on Rip Esselstyn's Engine 2 Diet, available at any Whole Foods Market (and elsewhere, I'm sure, but that's where I bought it and where I will do all of my shopping).
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