For breakfast I switched up my cereals and tried something called Kashi nuggets. They looked funny but they were ok.
For lunch I had my typical salad.
For dinner I made this crazy pasta: whole wheat penne pasta is great because there is no difference in taste from regular pasta. For the sauce I used a low sodium red pepper sauce and added garlic, basil leaves, diced tomato, mushrooms, zucchini, and squash. It tutned out awesome.
No dessert tonight.
skip to main |
skip to sidebar
Search This Blog
March 1 will kick-off a 28 day plant-strong diet with the goal of significantly lowering cholesterol and improving over-all health. The diet program is based on Rip Esselstyn's Engine 2 Diet, available at any Whole Foods Market (and elsewhere, I'm sure, but that's where I bought it and where I will do all of my shopping).
No comments:
Post a Comment